The "Healthy Mind Healthy Body" program is designed to take you from where you are now, to where you want to be. And to get really excited about whats possible again!
We will identify limiting beliefs, conditioning, habits, your energy and the story you tell yourself that’s been holding you back from all your goals and dreams. All things are truly possible because you have the power within to achieve anything your mind can conceive. Successful, happy, healthy, wealthy confident sexy people did not get there by chance, they got their by design, massive action, education, personal development and sheer determination to make a better life for themselves……if they can, you can……..let’s do this together!
"HEALTHY MIND HEALTHY BODY"
Get excited about your life again mentally and physically.
8 WEEK ONLINE TRAININGS WITH ME INCLUDES:
- 1 VIDEO TRAINING PER WEEK
- FACEBOOK SUPPORT PAGE
- WORKBOOK FOR EACH MODULE
- 30 DAY NUTRTIONAL SYSTEM (optional)
- 2 Q & A WEBINARS A WEEK
THIS IS A 8 WEEK ONLINE COACHING PROGRAM
IS DESIGNED TO TAKE YOU FROM WHERE YOU ARE NOW, TO WHERE YOU WANT TO GO. EACH WEEK WE WILL GO OVER THE MODULE AND WORKSHEETS SO YOU KNOW EXACTLY WHAT TO DO AND WHY.
My passion in coaching is to have my clientsget excited about their lives again, and recognize where they are presently at, and identify where they want to go. Whether it’s about your health, or changing your mindset I know you can get there. We all have the greatest potential inside of us, we were are all put here on this planet for a purpose, but it's up to us to decide that we are ready to make a change. Making any type of change takes courage to look within and a commitment to yourself to do the required work because you are so WORTH IT!
ONE ON ONE COACHING
ONE ON ONE WEEKLY COACHING VIA PHONE OR WEBINAR
PLEASE FILL OUT THE 15 MIN FREE CONSULTATION BELOW SO WE CAN CHAT ABOUT YOUR GOALS AND THE PROGRAM STRUCTURE.
16 WEEK PROGRAM
YOUR MIND IS EVERYTHING
To make a long story short, the year 2000 was a very pivotal and life changing time in my life. I went through a painful divorce and at the same time experienced the sudden tragic death of my mother. As you can imagine, my whole world was turned upside down.
These devastating events caused me to think about my life as a whole, and how I wanted to live it. As the fog started to lift, I began to ask myself these questions. Who am I? What do I do now? How can I make a change at this stage of the game? Is it even possible to be successful after all this time? To be honest, I lost a lot of my confidence as a woman.
I soon realized that I was going to have to reinvent myself, my life.
I found myself reading and studying every book on human potential that I could get my hands on. I began to apply many of the personal development principals into my life and things began to change for the better. As I was learning how to get unstuck I began to daydream about teaching other divorced women what I was learning. I really wanted to let other people know that they too have the potential within themselves to make serious change and that they can do, be or have whatever they want in life… all they need to do is decide.
In 2007 I was certified as a Lifesuccess Consultant (2xs) by legendary personal development leader Bob Proctor, of the very famous book and movie The Secret. I then went on to receive a “Life Coach” certification from the well known author of What to say when you talk to yourself, Shad Helmstetter. The education I acquired in the personal development industry has had a profound impact on my life. I am and always will be a lifelong student, teacher, facilitator and servant of personal development, I am so very grateful that I have chosen this path.
As I sit here today, I take great pride in knowing that it’s my mission to empower women who feel like they can't go on, who are feeling stuck to find a better way. They too have the power within to change and own their lives too.
Because once you tap into your own true potential and you really believe you are worthy of receiving, you can begin the process of reinventing yourself and your life....and get hthat confidence and sexy back for good!
Take it from me, you’re never too old and it’s never too late to own your life.